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Pampered Introvert

Sand Dollars and Sea Biscuits on the Coast

Posted on February 24, 2025 by The Pampered Introvert

Tourists come to visit and love to comb the beaches for sea treasures. Certain times of the year, sand dollars and sea biscuits wash ashore. Although the sand dollar and sea biscuit fall under the same family, they are quite...Read More

Breathwork vs Meditation Self Care

Posted on February 13, 2025February 24, 2025 by The Pampered Introvert

When it comes to finding your zen, breathing and meditation are like the dynamic duo of relaxation. While they might seem similar, they each have their own vibe and benefits. Breathing techniques are all about harnessing the power of your...Read More

Message in a Bottle

Posted on October 10, 2024January 24, 2025 by The Pampered Introvert

In today's world, where technology dominates communication, the art of writing seems to have lost some of its significance. However, it is important to remember why it's important to practice this timeless skill. Writing is...Read More

Authentic Oyster Shell Dishes and The Oyster War

Posted on October 10, 2024January 24, 2025 by The Pampered Introvert

The serving shells are available at The Chic Oyster Food safe oyster shell serving dish for butter and cocktail sauce. Salt and pepper. Packaged boxed with salt and pepper bottles plus serving spoons. Great homewarming, wedding,unique gift. Each...Read More

Seaglass , A Gift from the Sea

Posted on August 24, 2023December 29, 2023 by The Pampered Introvert

Visiting the Island of Okinawa, Japan for the first time...I first heard of sea glass. I searched the Internet and discovered all about it and how addicting it can be searching for it! I spent five days on the beach...Read More

Reiki and Well Being

Posted on October 20, 2022August 24, 2023 by The Pampered Introvert

In the nineteenth century the system was rediscovered by a man called Dr Mikao Usui. Reiki roots come from India having passed through Tibet and China to Japan where Dr Mikao Usui rediscovered it. He was a Christian headmaster and...Read More